YogaVinyasaYin Yang

Yin Yang

This intermediate yoga class explores the principles of Yin and Yang, blending deep relaxation postures with energetic dynamism. Find the balance between strength and gentleness, stability and fluidity for a complete and fulfilling practice.

  • Intermediate
  • 35:55
  • Bloc, Mat, Strap
  • Intensité — **

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Anna Yogita

Yoga teacher trained in India, Anna has been passionate about the world of yoga for several years. Thanks to travels and her moments of life abroad, she discovered the discipline with a panel of colors impregnated with several shades (especially between India, France, Argentina and South East Asia).
She offers practices that can be adapted to each body by giving variations so that each practitioner feels comfortable and benefits from the discipline step by step.
Initially trained in hatha yoga a